Tuesday, February 5, 2013

February Mom of the Month!






Mom of the Month!

 









Our Mom of the Month is one dedicated momma to fitness! She always puts forth all of her sweat and effort into all of our workouts. She is building up her running to run a 1/2 marathon! She is a loving mommy to her two little one's and I can always count on seeing the three of them in class. Enjoy learning more about Tammie and her family!



Name: Tammie Darling



Hometown: LaGrande, OR



Education: Some college course in nursing (30 credits)



Stroller Strides Member since: October 2012



Members of your Family: Travis (husband), Kylie (2), Tyler (1)



When did you meet your significant other: While in the Army I was sent to the border to assist the BP and met Travis Calexico station



Tell us about your child: Kylie is amazing, she is at such a fun age and has a great imagination. Tyler is full of energy and has a ton of personality



Current/previous Career: Military Police Officer in the Army



What was your childhood ambition? To become a lawyer until I took a law class in high school and it was boring 


What does motherhood mean to you? To be a teacher and roll model to them for life



What has Stroller Strides meant to you? A supportive group of women that puts fitness as a priority in life



What is your favorite type of exercise (cardio or strength toning)? Cardio


What is your proudest moment? When Kylie first potty trained herself, what an accomplishment!



What are three of your favorite things (besides your family!)? Reading, shopping and running



Tell us something about yourself that would surprise us or makes you unique. My husband is 16 years older than I am



If we asked your spouse what they think your best qualities are, what would they say? Punctual, strong and organized



What advice would you give to moms looking to get back into shape? It’s hard at first buy you will be thankful you started again. Don’t give up and you can do anything you put your mind to.











Friday, January 11, 2013

Valentines Day Memories with our littles


We all love amazing photo's of our little loves, right? I know I do, from sharing them on FB to hanging them on the walls in my home! That's why I am excited to announce that Stroller Strides of Yuma has teamed up with a talented photographer, Lauren Weeks Photography to do FREE Valentines Day Photos of all Stroller Strides kids!!!
Lauren is new to Yuma as of January 2013, she is a military spouse and a mother to one adorable little guy. She is a natural light photographer and specializes in Family, Engagement, Maternity and Baby shoots. Check her website at www.laurenweeksphotography.com and "like" her on FB at www.facebook.com/laurenweeksphotography give her a nice BIG Yuma welcome!!!

Sunday, January 6, 2013

Why?

The questions is why, why exercise?

Exercise doesn't just improve the way you look, it does so much more, here are just a few examples as to why you should exercise regularly!

  • Enables weight loss and maintains it 
  • Your over all heart health
  • Fights many diseases
  • Boosts your confidence which over all improves your sex life
  • Lifts your mood for the day
  • Gives you energy to tackle all the daily tasks as a mom
  • Decrease stress levels
  • Helps your immune system, which we all need as mothers
  • Reduce postpartum depression
  • Increases strength and stamina
  • Helps you sleep better at night
  • And SO much more!!!
Come join Stroller Strides and help your child learn! We sign ABC's and count in class every day which is going to help your little one learn faster by hearing us sing daily. We also do colors and letters in class to benefit our children.
Stroller Strides benefits Mom and Baby every day. Come try our class, and see what everyone is raving about!

So the question is not why should you, it's why aren't you!

Friday, November 30, 2012

December Mom of the Month


Our December Mom of the Month is Emily Dew! All though she has been traveling a lot recently, Emily has been an active Mom of Stroller Strides. He daughter Ashlyn is such a cutie and such a pro at keeping her sun glasses on :) Emily always puts all her effort into our workouts and is dedicated to getting that dancer body back, which will be in no time! Emily has a kind heart and Ashlyn I'm sure will take after that. Read more about Emily!



Name: Emily Elaine Dew (maiden name: Hofer)

Hometown: Stockton, Ca

Education: San Joaquin Delta College

Stroller Strides Member since: August 2012

Members of your Family: 2 humans (husband: Andrew, daughter: Ashlyn), 1 munchkin cat

When did you meet your significant other:
August of 2008; he was on my older brother's team (Army) and they came up for a weekend when they were doing some training in Southern Ca; he actually had a girlfriend at the time. But that changed about a month later! Lol

Tell us about your child:
Ashlyn is 13 months and my whole world! She is a very active and adventurous girlie girlie! She loves shoes, bracelets and purses already! She loves to color and play tea and of course watch Mickey Mouse clubhouse! She isgoing non stop and is a complete mommy's girl.

Current/previous Career: I worked in property management and managed several apartment complexes.

What was your childhood ambition? To be a ballerina and a wife and mommy!

What does motherhood mean to you? It's a dream come true!! I couldn't imagine being anything else!

What has Stroller Strides meant to you? It's been such a great help! Just moving to Yuma and not knowing many people; it's been wonderful getting to know other mommies and getting back into shape while doing it! :)

What is your favorite type of exercise (cardio or strength toning)?
I have a love/hate relationship with cardio!

What is your proudest moment?
When I found out I was going to be a mom and heard my sweet babies heart beat for the first time!

What are three of your favorite things (besides your family!)? Reading, dancing, shopping.

Tell us something about yourself that would surprise us or makes you unique.
My right wrist bone is naturally broken. I hated it growing up and was extremely self conscious. My husband never noticed it and I loved that about him!

If we asked your spouse what they think your best qualities are, what would they say? I asked him and He said I'm carrying and my sense of humor and that when I'm near him he feels complete and that everything is ok in the world. (I sure do love that man :)

What advice would you give to moms looking to get back into shape?
It's gonna be tough but don't give up!! You will feel better sticking with it... It will happen!

Monday, November 5, 2012

November Mom of the Month!

Jacqueline is our Mom of the Month for November! She joined us when she moved here to Yuma! All though she hasn't been with us long, I can tell she is a very fun person. She is always prompt to class and ready to workout. And Mason, well he is SO cute!!! I'm so happy Jacqueline joined Stroller Strides and she is making great friends, here is more to learn about her and her family!



Name: Jacqueline Cabrales Soto        
 

Hometown: La Puente, CA
 

Education: Citrus College
 

Stroller Strides Member since: September 2012
 

Members of your Family: 3 humans and 2 dogs


When did you meet your significant other: I meet my husband our senior year of High School. He originally wanted to date one of my friends but she wasn’t in to him. So I got stuck with him instead hehe
 

Tell us about your child: Mason is 2 years old, and is a total boy, but at the same time very cautious. Big time momma’s boy, but what little boy isn’t? Loves super heroes; broke his elbow trying to climb walls like spider-man, and loves to read. He talks a lot and can eat all day!!
 

Current/previous Career: Hair stylist / Make-up artist
 

What was your childhood ambition? To rescue all the stray dogs on the street and to build a home so they can run and eat freely. Now I can barely stand my own two dogs!!  haha
 

What does motherhood mean to you? Motherhood means to be kind, loving and patient. Being a mother is very hard but I am very lucky to have the opportunity to be a stay at home mom and watch him experience all his firsts!!
 

What has Stroller Strides meant to you? SS has helped me keep my energy up and my sanity. I love how if I start my day in a funk or frustrated, once I am done with my work out I am at peace with myself again. 

 

What is your favorite type of exercise (cardio or strength toning)? I can’t just pick one, I really enjoy both of them. Maybe not in the moment when I am doing them but I do enjoy feeling sore the next day.
 

What is your proudest moment? Knowing that I was able to have a family. It was always important for me to have a family and when my doctor told me that I might not be able to have one I was hurt and depressed. But God truly blessed me and my husband the day we found out I was pregnant!!
 

What are three of your favorite things (besides your family!)? Shopping, Going shooting and going on dates with my husband (if we are even lucky to do that)!!


Tell us something about yourself that would surprise us or makes you unique.


I snort when I laugh and my best friend says, “ I think what makes you unique is your persuasion, because you can make a freaking Eskimo buy ice” lol
 

If we asked your spouse what they think your best qualities are, what would they say? Great mother/wife, started working out and I can sex him good!! (his words not mine) haha
 

What advice would you give to moms looking to get back into shape? To take it day-by-day. You didn’t gain weight over night so don’t expect to lose weight over night.

Sunday, October 28, 2012

Sarah the Great!

I am pleased to introduce Sarah Nelson, our new Saturday Instructor! Sarah has been with Stroller Strides since the opening day in April 2012 she is the motivated mom with a triple stroller, yes that is right a TRIPLE! Sarah met her husband, Marshall in Spanish class her sophomore year in high school. They now have three children Charlotte, 4 who is a fashion-easta and has a wild imagination. Shannon who is almost 3 and a total punk rocker and is always giving mommy a run for her money. And last, is sweet little Connor who is 1, Connor is a little cuddle bug and is always a little flirt with all the ladies in class! Sarah's life before Mommy hood and Stroller Strides was ruled by Coffee, yes Starbucks! She was a store Manager here in Yuma, but yet she dreamed of being a teacher when she grew up. I think now, she has reached her childhood dream and now teaches fitness and is changing lives one stride at a time!
Sarah is excited to be on our team, Stroller Strides has literally changed her life. She now looks at "Healthy" as strong and fit, not skinny. And she is pleased to teach her daughters that, she loves working out with her kids instead of around them like we all try to do at home. Sarah loves cardio, so consider yourselves warned!
Sarah loves rain, pedicures, wine, shooting with her husband and coffee! Her spunkiness is always welcomed by me in class because it always puts a smile on my face to see how excited she gets to be in class and enjoying working out! She is going to be a great teacher with fun motivating workouts sure to keep you having fun and loving that cardio! Sarah's motivation tip: Take it one day at a time & be nice to yourself! It's like Pinterest always says, "no matter how slow you go, you're lapping everyone on the couch!"



Make sure you join Sarah on Saturday's at Gateway park, go check out her high enthusiasm and love for fitness!

Friday, September 28, 2012

October Mom of the Month!

 
October Mom of the Month!
 
Lynette is our October Mom! I learned so much about her from this, and I can't wait to see her break out in a dance (see below). Lynette is always someone you can count on to have a beautiful smile on her face every morning in class and she has the sweetest personality to go along with it, not only to the children in class but to every mom. She rocks at our mountain climber cardio bursts every time so I knew she would answer cardio! Thank you Lynette for being our October Mom of the Month! I hope you all learn something new about her, you may even have more in common now....
 
 


 
Name: Lynette Heacock

 
Hometown: Montebello, CA

Education: BA in Liberal Studies with a concentration in Human and Child Development

Stroller Strides Member since: August 2012

Members of your Family: Michael, Lynette, David (10), Elijah (1)

 

When did you meet your significant other: We met in 6th grade, but after 8th grade, we lost touch and re-connected in 2007, via MySpace.

Tell us about your child: David is my 10 year old step-son. He is in 5th grade. He is outgoing and fun-loving. He loves reading and building legos. Elijah is my first child. He is a year old and has just started walking! He has always been a very happy baby, and he has made my life complete.

Current/previous Career: I was a 4th grade teacher for 5 years at a small Christian school in California, then I was a Kindergarten teacher for a year when I lived in North Carolina. I took a break from teaching and decided to work retail at Sears in NC for 2 years. Now I stay at home!

What was your childhood ambition? To become a teacher. Most girls played house when they were kids. I played school. I would ask my aunt (who was a teacher) to bring home extra copies of her worksheets and I would be the "teacher" to my younger siblings and their friends. They would cooperate until they got old enough to realize that Saturday was not a school day. hahaha

 What does motherhood mean to you? To me Motherhood means caring more about your children than yourself. Wanting the best for your children in whatever they do, and loving them unconditionally. Elijah's milestones, though different in comparison with David's, are celebrated and rejoiced over! Motherhood means wanting more for my children that I want for myself.

What has Stroller Strides meant to you? Stroller Strides has been more that a workout, it's been a time of adult interaction and conversation during the day! But more that that, it gives me the opportunity to work out in front of (and sometimes with) my baby. I am SO not motivated to work out at home, but Stroller Strides has given me the motivation needed to keep my family fit. We cook lighter now and go on walks in the evenings. I've also made some good friends.

 What is your favorite type of exercise (cardio or strength toning)? As much as I fight it, I love cardio workouts. I like to see the results of the toning, but I love the cardio.

 
What is your proudest moment? I have three: One was graduating from college and becoming a teacher, the second was marrying my husband, and the third is becoming a mom to Elijah and all the little milestones he's meeting!

 What are three of your favorite things (besides your family!)? I love my house in North Carolina, I LOVE to coupon and bargain shop, and I am addicted to the Ellen DeGeneres show and rerun episodes of the original Beverly Hills 90210 and Friends.

 Tell us something about yourself that would surprise us or makes you unique. I randomly bust out in a 10 second dance....even when there is no music, and I have a hideously ugly Tye-dye shirt that I've had for years and years, and I still wear it to bed (I think my husband secretly wishes it would spontaneously combust).

 If we asked your spouse what they think your best qualities are, what would they say? I'm trustworthy, kind, patient, and randomly weird.

What advice would you give to moms looking to get back into shape? Make the time. Just as you schedule your doctor appointments, and you children's doctor's appointments, and meetings with your children's teachers, schedule time for your workout! Although it may not seem like there are enough hours in the day, there is. There will always be laundry, dishes, dusting, vacuuming, you will always have to drive the kids here and there, but if you don't make time for YOU, you will go bonkers. I did. And I am SO glad I found Stroller Strides!